Weigh In record (no journal entry) for 21 February 2023
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1013 kcal
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Fat: 35.85g | Prot: 24.81g | Carbs: 154.77g.
Breakfast: Яблоко Голден, Кухня на Районе Кофе с Молоком, Активия Йогурт Питьевой со Злаками. Lunch: Хлебник Паста Аматричиана, Шоколадница Тыквенный Суп. Dinner: Яблоко Голден, Банан. more...
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Losing 1.1 kg a Week
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Stupid_brunette's Weight History
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