Weigh In record (no journal entry) for 22 February 2023
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93.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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918 kcal
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Fat: 44.97g | Prot: 45.86g | Carbs: 85.77g.
Lunch: Hard-Boiled Egg . Dinner: Double Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Pink Lady Apples, Kohlrabi. more...
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Losing 2.1 kg a Week
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oliviagordonben's Weight History
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