Weigh In record (no journal entry) for 22 February 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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983 kcal
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Fat: 53.48g | Prot: 56.14g | Carbs: 70.89g.
Breakfast: Кировский Булочка с Изюмом, Творог 9%. Lunch: Коркунов Конфета, Жареная или Запеченная Свиная Отбивная, Тушеные Овощи, Гречка Отварная. Dinner: Лента Салат Греческий с Оливковым Маслом и Орегано. more...
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Gaining 0.2 kg a Week
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Greencat001's Weight History
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