Weigh In record (no journal entry) for 22 February 2023
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2100 kcal
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Fat: 55.97g | Prot: 123.38g | Carbs: 186.61g.
Breakfast: Альпен Гольд Миндаль и Кокос, Гречка Отварная, Балтком Масло Сливочное, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Грудка, Макароны Отварные. Dinner: Таркос Double Cherry, Ironman Protein Bar Caramel. Snacks/Other: Ultimate Nutrition Iso Sensation 93. more...
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Losing 0.2 kg a Week
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Maria2145's Weight History
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