Weigh In record (no journal entry) for 22 February 2023
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79 kg
Lost so far: 3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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547 kcal
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Fat: 21.39g | Prot: 10.97g | Carbs: 76.34g.
Lunch: Простоквашино Сметана 20%, Вареники с Картошкой. more...
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Losing 1.0 kg a Week
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nissa061's Weight History
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