Weigh In record (no journal entry) for 22 February 2023
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53.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1724 kcal
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Fat: 111.08g | Prot: 65.98g | Carbs: 114.02g.
Breakfast: Amandelkruimels glutenvrij, Slagroom, AH Biologisch Wilde Bosbessen, Gekookt Ei, Bio+ Volle Yoghurt. Lunch: Beemster Oude Kaas 48+, Leev Biologische Low Carb Crackers Lijnzaad, Boter, AH Toscaanse Aardappelpartjes. Dinner: Slagroom, AH Basilicum Pesto, Broccolisoep. Snacks/Other: Magnum Double Chocolate Mini, AH Dunne Maiswafels Proteine, Boter, Delicata Puur Chocolade 85%. more...
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steady weight
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Laurierdrop's Weight History
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