Weigh In record (no journal entry) for 22 February 2023
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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873 kcal
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Fat: 23.08g | Prot: 58.94g | Carbs: 112.77g.
Breakfast: Батат, Орехи Макадамии, Помидоры, Миндальное Молоко, Кальмар Отварной. Lunch: Виноград. Dinner: Банан Банан, Чудо Творожок 2 Слоя (Малина-Ежевика), Голубика, Балтком Творог Обезжир 0,5%, Арахисовая Паста. more...
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Losing 5.6 kg a Week
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VitaOwen's Weight History
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