Weigh In record (no journal entry) for 22 February 2023
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55.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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341 kcal
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Fat: 12.23g | Prot: 18.97g | Carbs: 41.36g.
Breakfast: Сметана 15%, Кофе с Молоком, Свиточ Шоколад Черный, Банан, Творог 5%. more...
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Losing 1.4 kg a Week
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натусик2345's Weight History
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