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Börjat med ny medicin
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73.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1983 kcal
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Fat: 78.59g | Prot: 84.30g | Carbs: 232.18g.
Breakfast: God Morgon Apelsinjuice , Livsmedelsverket Banan, Coop Knäckebröd, Biofood Nyponpulver, Arla Mellanmjölk 1,5%, Kalles Vegan, Ägg. Lunch: Nick's Cookie Dough Protein Bar, Ägg, Knorr Grönsaksbuljongtärning, Gullök, Vitkål, Morötter, Garant Belugalinser, Eldorado Rapsolja. Dinner: Kimchi, Santa Maria BBQ Marinade Chicken, Garant Basmatiris, Broccoli, Edgy Veggie Seitan Block. Snacks/Other: Triumf Glass Sorbet Hallon, Cloetta Sportlunch (50g), Marabou Dubbelnougat, Triumf Glass Farbror Arnes Saltlakrits . more...
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Gaining 0.5 kg a Week
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