Weigh In record (no journal entry) for 22 February 2023
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139.3 kg
Lost so far: 5.1 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1176 kcal
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Fat: 50.90g | Prot: 50.68g | Carbs: 136.76g.
Breakfast: Ёбатон Печенье Вкус Шоколад, Lapochka Лимонад Грейпфрут Лимон, ВкусВилл Шаурма из Свинины, ВкусВилл Феттуччини в Соусе со Свининой и Шампиньонами. more...
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Losing 0.9 kg a Week
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