Weigh In record (no journal entry) for 22 February 2023
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82 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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918 kcal
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Fat: 37.49g | Prot: 56.24g | Carbs: 83.09g.
Breakfast: ВкусВилл Соус Карри, Сарафаново Молоко 3,2%, Яйцо, Сельский Дом Сыр Тофу Классический, Кабачок. Lunch: Милти Тыквенный Крем-Суп с Кокосовым Молоком. Snacks/Other: Protein Rex Protein Rex Gym Кокос. more...
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steady weight
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Bodrayafeya's Weight History
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