Weigh In record (no journal entry) for 22 February 2023
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56.7 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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182 kcal
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Fat: 9.10g | Prot: 2.70g | Carbs: 22.00g.
Breakfast: Picnic Picnic. more...
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Losing 0.6 kg a Week
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bionasty's Weight History
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