Weigh In record (no journal entry) for 22 February 2023
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1391 kcal
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Fat: 64.17g | Prot: 110.56g | Carbs: 91.83g.
Breakfast: Рошен Трубочки, Кофе (из Молотых Зерен), Бабушкина Крынка Сливки 10%, Семга Слабосоленая. Lunch: Голубцы. Dinner: Савушкин Творог Мягкий Нежный 0,1%, Форель Слабосоленая. Snacks/Other: Мандарины, Светофор Крабошарики. more...
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Losing 6.3 kg a Week
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katemell's Weight History
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