Weigh In record (no journal entry) for 22 February 2023
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1082 kcal
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Fat: 50.67g | Prot: 59.91g | Carbs: 102.42g.
Breakfast: МКС Сметана 15%, Огурец (без Кожуры), Магнит Банан, Блины на Молоке, Красная Цена Клубника , Блины на Молоке, Шампиньоны в Сметане, Чай, Сахар. Lunch: Чай, Сахар, Курица Вареная. more...
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Losing 1.4 kg a Week
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bertruce's Weight History
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