Weigh In record (no journal entry) for 22 February 2023
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1348 kcal
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Fat: 56.07g | Prot: 78.51g | Carbs: 135.18g.
Breakfast: Banane, Skippy Beurre de Cacahuètes Crémeux, Bridelight Beurre 15%, Lucien Georgelin Confiture Fraise Cuite au Chaudron, Cracotte Cereales Completes, Andros Gourmand et Végétal Nature, Bjorg Muesli Avoine Chocolat Bio. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Spaghetti de Blé Entier (Cuit), Oignons, Poivrons Verts, Chêne d'Argent Emmental, Heinz La Pulpe de Tomates, Milbona Crème Fraîche Fluide 30%. Dinner: Gerblé Galette de Maïs Saveur Emmental, Gervais Carré Frais, Banane, Bonduelle Purée Délice Trio Vert, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Findus Colin d’Alaska. more...
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Losing 3.5 kg a Week
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dallancon's Weight History
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