Weigh In record (no journal entry) for 22 February 2023
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1758 kcal
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Fat: 52.51g | Prot: 290.22g | Carbs: 26.44g.
Breakfast: Aoste Noix de Boeuf . Lunch: Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé), Blanc de Poulet, Carrefour Râpé Spécial Pâtes. Dinner: Weng Sé Tilapia, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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