Weigh In record (no journal entry) for 22 February 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1762 kcal
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Fat: 62.84g | Prot: 74.66g | Carbs: 220.64g.
Breakfast: Tee, Aldi Blattsalat Mix, Ei, Gurke (mit Schale), Tomaten, Dulano Landschinken, Butter, K-Classic Limburger, Dinkelbrot, Kaffee mit Milch. Lunch: Äpfel. Dinner: Mühlenhof Wiener Würstchen, Essig, Lemar Klare Gemüsebrühe, REWE Zwiebel, Olivenöl, Möhren, Freshona Passierte Tomaten , Aldi Rote Linsen, Kartoffeln. Snacks/Other: Milka Triple Choco Kakao. more...
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Gaining 0.5 kg a Week
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naschen86's Weight History
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