Weigh In record (no journal entry) for 22 February 2023
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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562 kcal
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Fat: 28.07g | Prot: 41.10g | Carbs: 21.34g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Омлет с Помидорами. Lunch: Куриные Грудки (Запеченые). Dinner: Светлое Пиво, Vici Снежный Краб, Президент Сыр Бри, Суп Грибной. more...
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Losing 0.7 kg a Week
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liinakivi's Weight History
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