Weigh In record (no journal entry) for 22 February 2023
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65.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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690 kcal
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Fat: 12.93g | Prot: 18.53g | Carbs: 132.42g.
Breakfast: Bananas . Lunch: Roasted Potato, Sambar, Rasam, White Rice. Dinner: Tomato Rice, Sambar, Chutney, Idli. more...
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Losing 0.7 kg a Week
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Ragavi thiyagarajan's Weight History
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