Weigh In record (no journal entry) for 22 February 2023
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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323 kcal
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Fat: 11.49g | Prot: 6.76g | Carbs: 54.54g.
Breakfast: Хлеб, Global Village Авокадо ХААС. Lunch: Твердые Конфеты, Макароны Отварные. Snacks/Other: Твердые Конфеты. more...
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Losing 7.7 kg a Week
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