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體脂28.9
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1167 kcal
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Fat: 38.29g | Prot: 95.29g | Carbs: 108.86g.
Breakfast: 安佳 起司片 (21克), 荷包蛋, 白吐司. Lunch: 全聯 職農鮮奶, 紫米飯, 燙青菜, 食藥署統計 豆干絲, 高麗菜, 地瓜, 水煮蛋, 滷雞腿, 鯖魚. Dinner: 萊爾富 溏心溫泉蛋, 台畜 青檸紅藜雞胸肉. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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