Weigh In record (no journal entry) for 22 February 2023
|
56.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
643 kcal
|
Fat: 22.40g | Prot: 50.35g | Carbs: 47.20g.
Breakfast: Оладьки, Pin-Up Lab Протеиновый Батончик Лимонный Пирог. Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Кабачковые оладушки, Оладьки, Effort Протеиновый Батончик Персиковый Сорбет. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
нежрать!!'s Weight History
|