Weigh In record (no journal entry) for 20 February 2023
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90.2 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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179 kcal
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Fat: 12.26g | Prot: 14.53g | Carbs: 1.29g.
Breakfast: Zacht Gekookt Ei. more...
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Gaining 0.3 kg a Week
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tommy.kozlowski's Weight History
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