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the_mtae
Journal
02 Feb 22
the_mtae's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
74.3 kg
Lost so far:
0 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
1476 kcal
Fat: 67.11g | Prot: 40.91g | Carbs: 180.34g.
Breakfast:
Тертый Пирог.
Lunch:
Песочное Печенье, Белый Хлеб, Кровяная Колбаса, Картофельное Пюре (с Цельным Молоком и Маслом).
Dinner:
Песочное Печенье, Котлета Свиная, Гречневая Каша.
Snacks/Other:
Песочное Печенье.
more...
1927 kcal
Exercise:
Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
steady weight
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the_mtae's Weight History
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