the_mtae's Journal, 02 Feb 22

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Weigh In record (no journal entry) for 02 February 2022

74.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

1476 kcal

Fat: 67.11g | Prot: 40.91g | Carbs: 180.34g. Breakfast: Тертый Пирог. Lunch: Песочное Печенье, Белый Хлеб, Кровяная Колбаса, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Песочное Печенье, Котлета Свиная, Гречневая Каша. Snacks/Other: Песочное Печенье. more...

1927 kcal

Exercise: Desk Work - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

steady weight

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the_mtae's Journal, 02 Feb 22

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