Weigh In record (no journal entry) for 19 January 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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2522 kcal
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Fat: 92.81g | Prot: 82.20g | Carbs: 331.24g.
Lunch: Хлебец, Булочка Розочка. Dinner: Пельмени, Чебурек. Snacks/Other: Чебурек. more...
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Losing 1.1 kg a Week
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the_mtae's Weight History
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