Weigh In record (no journal entry) for 19 January 2022
|
73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
2522 kcal
|
Fat: 92.81g | Prot: 82.20g | Carbs: 331.24g.
Lunch: Хлебец, Булочка Розочка. Dinner: Пельмени, Чебурек. Snacks/Other: Чебурек. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
the_mtae's Weight History
|