Weigh In record (no journal entry) for 21 February 2023
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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735 kcal
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Fat: 35.00g | Prot: 10.50g | Carbs: 95.00g.
Lunch: Parati Wafer Minueto Chocolate Belga. more...
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Losing 0.1 kg a Week
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