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cinthia_sbt_15
Journal
27 Jun 21
cinthia_sbt_15's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
79 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
1200 kcal
Fat: 27.08g | Prot: 85.59g | Carbs: 155.88g.
Breakfast:
Filete de Res (Consumir Sólo Magro).
Lunch:
Sushi, Hershey's Milk Chocolate, Fideos Japoneses Soba (Cocidos), Makis de Salmón.
Dinner:
MuscleTech Whey Isolate, Gamesa Galletas Marias.
Snacks/Other:
Palomitas de Maíz.
more...
2141 kcal
Exercise:
Brazo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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cinthia_sbt_15's Weight History
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