Weigh In record (no journal entry) for 21 February 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1089 kcal
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Fat: 40.63g | Prot: 120.97g | Carbs: 66.54g.
Breakfast: Lala 100 Proteína (330ml), Mission Tortillas Ligeras, Tomates Rojos, Zwan Jamón de Pavo Virginia Premium, Lala 100 Proteina (250ml), San Juan Claras de Huevo. Lunch: Pechuga de Pollo a la Plancha, Queso Panela, Fresas, Cos o Lechuga Romana, Nueces. Dinner: Bachoco Alitas Picositas. Snacks/Other: Sanissimo Tostadas de Maíz con Nopal Horneadas, Dymatize Nutrition ISO 100 Hydrolyzed, Turin Turín Zero, Nueces, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.1 kg a Week
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cinthia_sbt_15's Weight History
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