Weigh In record (no journal entry) for 21 February 2023
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68 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1169 kcal
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Fat: 42.23g | Prot: 36.66g | Carbs: 174.89g.
Breakfast: Haldiram's Boondi Ka Laddoo, Mathri, Tea with Milk, Aloo Sabzi, Wheat Chapati. Lunch: Plain Puffed Wheat, Oranges . Dinner: Milk, Aloo Gobi, Chapati. Snacks/Other: Ghee, Toasted White Bread , Rajgira Ladoo, Britannia Nice Time Biscuits, House Salad. more...
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Gaining 0.1 kg a Week
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Garima goel's Weight History
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