Weigh In record (no journal entry) for 19 February 2020
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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897 kcal
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Fat: 42.09g | Prot: 57.52g | Carbs: 74.58g.
Breakfast: Березка Бионапиток Кисломолочный Активил 3,0%. Lunch: Кофе с Молоком, Банан, Савушкин Творог 5%. Dinner: Скумбрия Отварная. more...
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