Weigh In record (no journal entry) for 15 February 2023
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1051 kcal
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Fat: 32.52g | Prot: 111.87g | Carbs: 67.98g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Вареное Яйцо, Яичный Белок, Увелка Крупа Ячневая. Lunch: Dr. Korner Хлебец Гречневый, Ярмарка Ячневая Каша, Троекурово Куриное Филе. more...
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Gaining 0.3 kg a Week
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_Coolinarik_'s Weight History
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