Weigh In record (no journal entry) for 21 February 2023
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95.6 kg
Lost so far: 7.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1123 kcal
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Fat: 36.62g | Prot: 42.05g | Carbs: 148.86g.
Dinner: Додо Пицца Пицца Бургер, Додо Пицца Аррива!. more...
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Losing 2.1 kg a Week
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roma_panchenko's Weight History
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