Weigh In record (no journal entry) for 20 February 2023
|
62.1 kg
Lost so far: 16.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
452 kcal
|
Fat: 24.65g | Prot: 5.18g | Carbs: 50.15g.
Breakfast: Милка Молочный Шоколад. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagrofam's Weight History
|