Weigh In record (no journal entry) for 21 February 2023
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1391 kcal
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Fat: 55.87g | Prot: 121.28g | Carbs: 207.38g.
Breakfast: Peras Asiáticas. Lunch: Oreo Galletitas, Oerlemans Croquetas de Papa, Garoto Tableta Negresco, Cebolla Frita, Ajo Cocido, Puré de Calabacín, Uruguaya Pechuga Pollo sin Piel al Horno. Dinner: Torrenueva Castañas de Caju, Almendras, Peras Asiáticas, Miel, Maam Pancake Americano. Snacks/Other: Crufi Helado Crema Veteada, Tarta de Manzana, Schneck Jamon, Beni Muzzarella. more...
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Losing 0.3 kg a Week
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lola1497's Weight History
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