Weigh In record (no journal entry) for 21 February 2023
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50.5 kg
Lost so far: 1.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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420 kcal
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Fat: 23.10g | Prot: 10.00g | Carbs: 43.80g.
Lunch: Bahlsen Mamorkuchen , Ja! Deutscher Gouda, Milfina Butter , REWE American Sandwich. more...
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Losing 0.5 kg a Week
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~moonie°'s Weight History
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