Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kristina.Cokolova1989
Journal
21 Feb 23
Kristina.Cokolova1989's Journal, 21 Feb 23
Kristina.Cokolova1989's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2023
121.1 kg
Lost so far:
10.3 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2023:
780 kcal
Fat: 43.29g | Prot: 55.02g | Carbs: 38.17g.
Breakfast:
Кофе с Молоком, Творог 5%, Яичница с Помидорами.
Lunch:
Красный Сладкий Перец, Кефир, Зеленая Околица Запеканка из Цветной Капусты с Сыром и Яйцом.
more...
3751 kcal
Exercise:
Cleaning - 1 hour, Breastfeeding - 3 hours, Cooking - 1 hour, Resting - 14 hours, Sleeping - 5 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kristina.Cokolova1989's Weight History
View Complete History