Weigh In record (no journal entry) for 21 February 2023
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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199 kcal
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Fat: 13.70g | Prot: 7.10g | Carbs: 25.40g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Walmart Pão Francês Integral , Becel Margarina Original. more...
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Losing 0.7 kg a Week
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sonia danuccio's Weight History
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