Weigh In record (no journal entry) for 21 February 2023
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1283 kcal
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Fat: 37.35g | Prot: 77.93g | Carbs: 151.94g.
Breakfast: 요플레 라이트 딸기, 농협 내린천 원당연두부. Lunch: 굽거나 반죽씌워 튀긴 닭고기 허벅지부위 껍질포함 (껍질/반죽 먹음), 오뚜기 타타르 소스, 밥. Dinner: 슬로우캘리 클래식참치포케. Snacks/Other: 셀렉스 웨이 프로틴 초콜릿, 사과즙. more...
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Losing 1.4 kg a Week
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Soyoung.C's Weight History
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