Weigh In record (no journal entry) for 21 February 2023
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112.5 kg
Lost so far: 1.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2068 kcal
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Fat: 47.42g | Prot: 95.90g | Carbs: 316.85g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Snickers Snickers Stick, Сэн Сой Фунчоза. Dinner: Помидор Тушеный, Сэн Сой Фунчоза, Хлеб Черный, Красная Цена Фасоль Белая в Томатном Соусе. Snacks/Other: Творог 5%. more...
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Gaining 9.1 kg a Week
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Галина Быстрова's Weight History
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