Weigh In record (no journal entry) for 21 February 2023
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58.6 kg
Lost so far: 6.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1153 kcal
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Fat: 46.25g | Prot: 69.32g | Carbs: 115.03g.
Breakfast: Огурец (с Кожурой), Сахар, Кофе Латте, Олейна Масло Подсолнечное Рафинированное, Swiatowid Gouda, Lactima Z Szynka, Овсяноблін. Lunch: Кофе Латте, Алмас Лаваш Грузинський. Dinner: Сирні кекси. more...
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Losing 0.2 kg a Week
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anasteishka's Weight History
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