Weigh In record (no journal entry) for 21 February 2023
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113.1 kg
Lost so far: 11.6 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2303 kcal
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Fat: 115.13g | Prot: 66.31g | Carbs: 257.96g.
Breakfast: Banane, Sucre, Carrefour Petits Suisses, Carrefour Le Petit Beurre. Lunch: Carrefour Crème Fraîche Épaisse 30%, Pommes, Tomates Cerises, Carrefour Gruyère Râpé , Carrefour Fusilli. Dinner: Suzi Wan Sauce Soja Sucrée , Carrefour Gruyère Râpé , Carrefour Crème Fraîche Épaisse 30%, Riz Basmati (Cuit), Haricots Verts. Snacks/Other: Carrefour Le Petit Beurre. more...
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Losing 0.2 kg a Week
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DowlySerein.e's Weight History
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