Weigh In record (no journal entry) for 21 February 2023
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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760 kcal
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Fat: 16.57g | Prot: 49.89g | Carbs: 110.58g.
Lunch: Melanzane Grigliate, Zucchine Grigliate, Belli Pronti Riso Nerone, MD Riso Basmati Cotto al Vapore. Dinner: Artica Patate Arrosto al Rosmarino, Carne di Petto di Tacchino, Lidl Zucca Delica. Snacks/Other: Chiquita Banana. more...
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Gaining 0.1 kg a Week
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POLPETTA31.'s Weight History
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