Weigh In record (no journal entry) for 21 February 2023
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1259 kcal
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Fat: 56.91g | Prot: 79.72g | Carbs: 103.04g.
Lunch: Свиные Ушки, Капуста Тушеная. Dinner: Форель, Савушкин Творог 5%. Snacks/Other: Lafinele Вафельные Трубочки, Кофе (из Молотых Зерен), Бабушкина Крынка Сливки 10%, Светофор Крабошарики, Campina Пудинг Шоколадный. more...
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Losing 7 kg a Week
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katemell's Weight History
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