Weigh In record (no journal entry) for 21 February 2023
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83.5 kg
Lost so far: 10.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1279 kcal
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Fat: 56.89g | Prot: 53.16g | Carbs: 136.91g.
Breakfast: Махеевъ Повидло Яблочное , Красная Цена Творог 9%, Макароны по Флотски. Lunch: Суп Харчо. more...
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Gaining 4.9 kg a Week
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Ann22901's Weight History
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