|
3 takeaways and two pub visits = stagnation
|
96 kg
Lost so far: 5.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
2119 kcal
|
Fat: 101.84g | Prot: 101.08g | Carbs: 198.04g.
Breakfast: Asda Whole Milk, Asda Whole Milk, Asda Whole Milk. Lunch: Tesco Coconut Drink, Tesco Value Porridge Oats, Tesco Pumpkin Seeds. Dinner: Oaklands British Miniature Potatoes, Tesco Broccoli Florets, Deluxe Infused Garlic Olive Oil, Tesco Chilli Mayo, Lidl Salmon Fillet, Tesco Cavolo Nero. Snacks/Other: Tunnock's Caramel Wafer, Milbona Cottage Cheese. more...
|
Losing 0.1 kg a Week
|
 Comments
all that and u still lost weight....woohoo!! Well done 👏
21 Feb 23 by member: Bootylicious!1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|