Weigh In record (no journal entry) for 21 February 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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850 kcal
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Fat: 23.44g | Prot: 97.64g | Carbs: 59.73g.
Breakfast: Coca-Cola Coca-Cola Zero, More Nutrition Chunky Flavour Puddingcreme, Nöm Natur Joghurt 3,6%, Milfina Magertopfen, Himbeeren. Dinner: Crane High Protein Vanille Pudding, Milfina Vollmilch, ESN Designer Whey. Snacks/Other: Red Bull Red Bull Sugarfree, Power System High Protein Bar. more...
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steady weight
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Speckfrosch's Weight History
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