milya_bi's Journal, 13 Jul 22

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Weigh In record (no journal entry) for 13 July 2022

69 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:

1057 kcal

Fat: 53.40g | Prot: 93.67g | Carbs: 56.89g. Breakfast: Greenfield Красный Чай с Малиной. Lunch: Лента Печень Говяжья Жареная с Луком. Dinner: Меренговый Рулет, Клубника, HUXOL Заменитель Сахара, Веселый Молочник Сметана 15%, Творог 9%. more...

2043 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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milya_bi's Journal, 13 Jul 22

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