Weigh In record (no journal entry) for 21 February 2023
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127.9 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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450 kcal
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Fat: 13.60g | Prot: 9.60g | Carbs: 72.40g.
Breakfast: Уже Готово Каша Молочная Кукурузная . more...
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Losing 2.1 kg a Week
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@ivanova_77's Weight History
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