Weigh In record (no journal entry) for 21 February 2023
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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224 kcal
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Fat: 7.13g | Prot: 19.90g | Carbs: 19.15g.
Breakfast: Творожная Запеканка с Манкой. more...
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Gaining 0.3 kg a Week
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lg200683siv2's Weight History
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