Weigh In record (no journal entry) for 21 February 2023
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75.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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292 kcal
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Fat: 12.83g | Prot: 10.81g | Carbs: 34.46g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук, Кофе с Молоком и Сахаром, Сыр Голландский, Овсяная Каша на Молоке. more...
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Losing 0.9 kg a Week
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AnnaVarso's Weight History
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